Your Situation
Employees who want to reflect upon and effectively design their personal time and self management.
Your Benefit
The ever growing flood of information, an ever more complex environment and increasing demands lead for many of us to an increase in work-pressure with the accompanying feeling of loss of control over time. This is the starting point of the seminar: you will receive the chance to critically think about your working style, how you handle time and to take an in depth look at your preferences, routines and restrictions. Learn about the many, some of them incredibly simple, techniques and methods of modern time and self-management, so that you can, step by step, develop your own personal strategic management system, thereby expanding your own room for maneuver. On the operative level you can work out new ways of tackling tasks, try new methods, perfect proven techniques and profit from the exchange of experience and ideas with the other participants.
Contents
- Explanation of the notion of time and self- management, the career concept of the moment
- Personal analyses of the as-is state: the main aspects of your work, time sinks, strengths and weaknesses of your own individual working style, the impact of habit, routine and preferences
- Attitude to time, handling time
- Using time for the four central parts of life in the work-life-balance
- Planning tools and methods
- The importance of targets as benchmarks for self- management and setting priorities
- Making conscious decisions: the ability to say “yes” requires also the ability to say “no”
- An urgency and importance template
- "Doing the right things" – effectiveness and efficiency
- Desk organization and filing
- Relaxation methods and techniques for dealing with stress
The needs analysis at the start of the seminar will fully enable all participants to formulate themes for the seminar which are of special relevance to themselves.