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Mindfulness in Work life

Deutsch
1

Your Situation

Employees and managers are often confronted with the challenge of handling complex topics in the shortest amount of time. You wish to perform your tasks successfully. Time limits place a strain on you – physically and mentally. You ask yourself more often: Can you accomplish all of this?
Customer orientation and the ability to make decisions, clarity and flexibility to meet new demands enable you to perform with customers in an appropriate manner.

Your Benefit

Mindfulness helps you to be in contact with your own feelings, thoughts as well as impulses from the perspective of a neutral observer. This brief pause decides whether you perform appropriately and respectfully toward customers.

Content

  • ­ An understanding of the concept mindfulness
  • ­ Fundamentals of mindfulness
  • ­ How to learn mindfulness - techniques
  • ­ Integrating mindfulness in professional and private life

Trainer

Expertise

Leadership, Personality Development, Health

Languages

German

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