Your personal time management works perfectly for you, and yet, you come to your limits. You reach your goals but with the last ounce of energy. Change is a part of daily business. It demands a lot of effort from you.
Despite the demoralizing impact this can have, you want to maintain your optimism to motivate yourself.
Resilience is a synonym for physical and mental elasticity, resistance and endurability. Individuals who are resilient have an inner strength to cope with problems and crises whenever strenuous moments rise.