Seminar: Mindfulness in work life

Classroom Training

Mindfulness in Work Life

You wish to perform your tasks successfully. Time limits place a strain on you – physically and mentally. You ask yourself more often: Can you accomplish all of this?

See dates

Request as an in-house event

See dates

Request as an in-house event

Classroom Training

Mindfulness in Work Life

You wish to perform your tasks successfully. Time limits place a strain on you – physically and mentally. You ask yourself more often: Can you accomplish all of this?

See dates

2 days classroom training

Time out from the daily business routine

Confidential exchange

Suitable tips for everyday use

2 days classroom training

Time out from the daily business routine

Confidential exchange

Suitable tips for everyday use

Your Learning Goals

Gain a deeper understanding of the concept of mindfulness

Better understanding of how mindfulness can be learned

Experience what mindfulness means through various exercises

Course description

Your Situation

Employees and managers are often confronted with the challenge of handling complex topics in the shortest amount of time.

Customer orientation and the ability to make decisions, clarity and flexibility to meet new demands enable you to perform with customers in an appropriate manner.

Your Benefit

Mindfulness helps you to be in contact with your own feelings, thoughts as well as impulses from the perspective of a neutral observer. This brief pause decides whether you perform appropriately and respectfully toward customers.

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Your Benefit

Most important facts about the course

An understanding of the concept mindfulness

Fundamentals of mindfulness

How to learn mindfulness - techniques

Integrating mindfulness in professional and private life

Your competent trainer

As an organizational consultant and coach, Ulrike Balke-Holzberger specializes entirely in the health of executives. She is a social psychologist and sociologist M.A., a systemic family therapist, was in charge of corporate health management at Leibniz University in Hanover for several years, and is a specialist book author at Klett-Cotta Publishers on the subject of stress and pain.

Ulrike Balke-Holzberger

Trainer

Profile

All dates

There are currently no dates available for this seminar.

I'm interested

Request as an in-house event

Order no. 400023

Price

1.390,00 EUR (plus VAT.)

This price includes all course material, certificate of participation, as well as, in the case of face-to-face events, food including lunch (per full training day) and coffee breaks. Any costs for accommodation/breakfast will be billed directly to the participant by the hotel.